The Ultimate Minimalist Meal Prep

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Recipe from this video: fitmencook.com/chicken-fried-rice/
Meal Prep Containers: amzn.to/35g5NJ7
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Runtime: 09:28

Kommentarer

Matt D'Avella
Matt D'Avella - 3 måneder siden
Big thanks to Kev for coming by for this one. Go follow him!
http://instagram.com/fitmencook
Harish D
Harish D - 14 dager siden
Try veganism Matt..
SunRae* **
SunRae* ** - 28 dager siden
Hmmm. Yesss !!
Aayush Sharma
Aayush Sharma - Måned siden
I know about Kev and I follow him, he's great
Luigi Villacorta
Luigi Villacorta - 2 måneder siden
Great video and personality. Kev seems like such a cool and nice dude. Would love to follow if he had a youtube channel. Im staying away from IG
Mel F
Mel F - 2 måneder siden
He doesn't have a NOburn channel?
Ali Sobh
Ali Sobh - 21 time siden
how did he have two spoons
Mike Kang
Mike Kang - Dag siden
Hi! Australian minimalist living in Siberia here, Yes - Fried rice is the most customizable minimalist food I make and eat everyday, takes only 10 minutes with 4 ingredients as the base, if you want more, it's upto you. However, I disagree with this video in a sense that fried rice is meant to be cooked on the spot and eaten hot there and then - otherwise, it just loses the flavor. It's just 10 minutes people. You can either cooked instant ramen in the same which is junkfood or cook a customized fried rice with wholesome ingredients. I know what I chose - since I've learned how to cook fried rice easily and quickly, I dropped ramen. Haven't eaten it in a year.
Matt Johns
Matt Johns - 2 dager siden
So you didnt talk about the lemon?
Alexis Doucas
Alexis Doucas - 2 dager siden
what food storage containers do you use? have you found anything "stackable" ?
FluffyMuffs
FluffyMuffs - 3 dager siden
0:30 im pretty sure theres another step that tells u to poke holes on top before you microwave that, or maybe not lol
Kyuubi
Kyuubi - 5 dager siden
that intro was good and all but he didn't poke holes in it.
Enne
Enne - 5 dager siden
The Ultimate Minimalist Meal Prep >>> How to make some basic fried rice
:)
Oleg P
Oleg P - 6 dager siden
The portions in those containers are insulting
Merri Frusti
Merri Frusti - 6 dager siden
So thaf is the secret! OLD RICE!!
WhiteGuyPlays
WhiteGuyPlays - 7 dager siden
Just 3 tubs...that would be finished in 1 day lol
Abdo Dalloul
Abdo Dalloul - 7 dager siden
HEY EVERYBODY IF U WANT TO KNOW HOW DID I LOSE 50 POUND IN JUST 1 MONTH
JUST MESSAGE ME ON MY EMAIL ➡️➡️➡️➡️➡️ 6kingpro6@gmail.com
Abdo Dalloul
Abdo Dalloul - 7 dager siden
HEY EVERYBODY IF U WANT TO KNOW HOW DID I LOSE 50 POUND IN JUST 1 MONTH
JUST MESSAGE ME ON MY EMAIL ➡️➡️➡️➡️➡️ 6kingpro6@gmail.com
Abdo Dalloul
Abdo Dalloul - 7 dager siden
HEY EVERYBODY IF U WANT TO KNOW HOW DID I LOSE 50 POUND IN JUST 1 MONTH
JUST MESSAGE ME ON MY EMAIL ➡️➡️➡️➡️➡️ 6kingpro6@gmail.com
Abdo Dalloul
Abdo Dalloul - 7 dager siden
HEY EVERYBODY IF U WANT TO KNOW HOW DID I LOSE 50 POUND IN JUST 1 MONTH
JUST MESSAGE ME ON MY EMAIL ➡️➡️➡️➡️➡️ 6kingpro6@gmail.com
Bullseye Bae
Bullseye Bae - 8 dager siden
Using oil spray and drizzling sesame oil
Ember
Ember - 8 dager siden
This video is just them cooking rice for 9 minutes.. I don't even eat rice and I enjoyed watching the whole video..
Евгений Морозов
7:59 ебать ты чафкаешьо
Carlos Castro
Carlos Castro - 9 dager siden
Nice prep. I just have a question regarding the saving process. You keep the food in the fridge or the freezer and how much time can they be there? Thanks
Bartek Tabała
Bartek Tabała - 9 dager siden
the fact he went and did that website is why he's in my top tier youtubers of all time
marilu anadon
marilu anadon - 9 dager siden
yeah
Kawaii Dere
Kawaii Dere - 10 dager siden
“If you consider pancakes a meal” I do not
Honestly me #risers #achievers
Badum tishhh
Prapull
Prapull - 11 dager siden
I am better than this Cook
Ravi Gautam
Ravi Gautam - 11 dager siden
But matt keeping rice in the fridge overnight leads to resistant starch(good for gut bacteria & digestion) build up so if you heat them it is going to destroy them
ᴏᴊᴀs sᴀᴡᴀʟɪᴋᴀʀ
I am a Vegetarian
Johanna Klingler
Johanna Klingler - 12 dager siden
I always cook the rice in a vegetable broth and then fry it together with eggs, scallions and a mix of frozen carrots, peas, cauliflower and corn. Super easy and healthy dish, tastes amazing and it's even vegetarian !
Petra Hyklová
Petra Hyklová - 14 dager siden
Hi. I still cook this wirh rice noodles - they are done in a minute and the meal is also good.
Well, and I use tofu instead of meat.
It is really done in 15 minutes after I stand up from writing my dissertation. And still tasty - because I alter diffrent types of tofu and vegetables. This was really helpful.
Thanks!
TheManTheMythTheLegend
TheManTheMythTheLegend - 15 dager siden
You said 5 and listed 6 items. Thumbs down
ಕೃಷ್ಣಾ ಭಾಗವತ
Spraying coconut oil? What word do we live in?
Aidan Cline
Aidan Cline - 16 dager siden
How the fuck do you accidentally microwave your keys?
des1180
des1180 - 16 dager siden
🤔Wondering if ppl watch videos to learn or to find ways to criticize others that are actually trying to add value
Kas
Kas - 17 dager siden
that traders joes butter chicken is very good tho ngl
Lynnette Jennings
Lynnette Jennings - 18 dager siden
Finally; a “simple meal “ that is actually really simple!
Lynnette Jennings
Lynnette Jennings - 18 dager siden
Did it just get a little steamy in here?? Love the background music when he says it’s about to get super sexy. 😉
Risas Lopez
Risas Lopez - 18 dager siden
I just started going to the gym and was looking for meal preps since I need to eat a lot (Im an ectomorph). Just wanted to say, thank you so much Matt for making this video, might seem small to you but this video helped a lot with changing up my meal preps. Blessings
Adriana Mirela
Adriana Mirela - 18 dager siden
Awesome kitchen 💎
Nachiket
Nachiket - 19 dager siden
Disclaimer was lit🔥
Dafty23
Dafty23 - 20 dager siden
NO MACROS??? NEXT
That’s cool bro
That’s cool bro - 20 dager siden
Lmfao really fried rice?
E Chronicles
E Chronicles - 20 dager siden
lmao that disclaimer...
Shannon Wright
Shannon Wright - 20 dager siden
This is perfect. I oftentimes get caught up in all that prepping and by the time I am ready to put the food in the containers I am out of gas. I love this smart simple and convenient.
potato head
potato head - 20 dager siden
Matt cant wait for your minimalist toilet paper technique !!
rickprime83
rickprime83 - 20 dager siden
I learned that mistake of meal prep. I used to make like 10-12 containers and got tired by day 3. I now just make something different every 2-3 days, stays fresh and you get to have something different at least 3 times a week.
The Foodie Butterfly
The Foodie Butterfly - 20 dager siden
Wow, Matt is into Indian Dish now 😍 Rice and Butter chicken Lover for life 💕✨
Danielle Wiest
Danielle Wiest - 20 dager siden
THANK YOU! I’m always looking for easy simple tasty meals. Not these complicated ones I’m always seeing
kiran whiting
kiran whiting - 21 dag siden
Hey Matt. Please do more of this. It was really great to watch and I think this is a great thing for you to do once in a while on your channel.
Olli Himself
Olli Himself - 22 dager siden
scam
Mohammed Fawaaz
Mohammed Fawaaz - 22 dager siden
At 0:09 😂 😂😂
k
k - 22 dager siden
So you eat fried rice for a week?
Dhiren A
Dhiren A - 23 dager siden
839 vegans dislike video
kiki 90
kiki 90 - 23 dager siden
Him: " I offered him to use microwave , but for some reason he refused "
Me: Still laughinggggg
Dhiren A
Dhiren A - 23 dager siden
haha the disclosure when you and your mate touch hands 😂😂
Waslappie
Waslappie - 23 dager siden
Sad that you didn't give us a small summary of macronutrients this meal prep contains
Waslappie
Waslappie - 21 dag siden
@Isaiah Moore oh thanks man!! I didn't see it! Stay swole :D!
Isaiah Moore
Isaiah Moore - 22 dager siden
It’s on the site in the description
Just joking
Just joking - 23 dager siden
How many molecules of oil did he use ?🤔
Yangtso Tenzin
Yangtso Tenzin - 24 dager siden
Bruh this is literally just fried rice
Shelby Drapeau
Shelby Drapeau - 24 dager siden
This is wild, I just realized your the Matt that Josh & Ryan we’re talking about on a recent episode. Your documentary was amazing, it totally got me hooked on the minimalist ever since. I’m even a Patreon supporter 😍
urtyp
urtyp - 24 dager siden
yup. another vegan shill.
MJ Tomias
MJ Tomias - 25 dager siden
I sometimes feel the same way. You thought you dont have that enough tools to cook but I cook my meals at home and Im surviving with just what I have. No fancy and costly pans, one very sharp knife, drainer to wash my veggies, grinder, etc - all very basic and very few 😊😊😊
Sai Mahamkali
Sai Mahamkali - 26 dager siden
when the website plug isn't a joke :)
Neste