My Morning Workout Routine

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🙊 Here are the goods I mention in this video:
Moderate Resistance Band (Blue):
Heavy Resistance Band (Purple):
Foam Roller:
Yoga Mat:
💯 You can also follow me here:
❤️ Get more videos & support my work:
Thanks for watching!
Film og animasjon
Runtime: 09:51


Miguel Sarcia
Miguel Sarcia - 7 dager siden
The ending is so hilarious 😹
conrrado doente
conrrado doente - 14 dager siden
Diet Plan known as Custokebon Secrets kept appearing here on many youtube and I thought they were scams. However after my cousin follow it, and finally lost crazy amounts of weight with it without starving herself. I'm persuaded. Do not take my word for it, search for Custokebon Secrets on google.
Ankush Sharma
Ankush Sharma - 16 dager siden
That's what I m looking for
AJK 786
AJK 786 - 19 dager siden
Are you really a Minimalist ? I don't think so
Jiske Tiersma
Jiske Tiersma - 26 dager siden
Late to the party, but be careful with those lunges! While doing lunges, your front knee is supposed to stay above the ankle, never going past the toes.. Sorry, that triggered me 🙈
Mase Bass
Mase Bass - Måned siden
You were wrong 😳
Pippa Moss Actress
Pippa Moss Actress - Måned siden
Love all those little jokes. And Natalie's class. How much is it for a session?
Armand JANKOWIAK - Måned siden
I follow you since 2 Month and you radically change my life. I discovered minimalism and life-control with your vidéos. So many quality in 1 YT channel !!!
Thanks a lot from France !!
Marquis Harmon
Marquis Harmon - Måned siden
Do anybody know about Custokebon Secrets? Does it work? I hear many people burn their fat with this popular fat burn secrets.
Richard Tseng
Richard Tseng - Måned siden
Get that pull-up bar, Matt, and get into calisthenics, it will change your life!
Nómada Maya en Cancún
Nómada Maya en Cancún - Måned siden
Hello from México!.✋🙋‍♂️
Kunwar Singh
Kunwar Singh - Måned siden
Well, I guess this video worked out well. Get it? Worked out?
Satra - Sia
Satra - Sia - Måned siden
I don’t know what the YT equivalent of shadow banning is but I have the bell ticked and haven’t gotten notifications for like 2 months 😭
YS_ Awarevening
YS_ Awarevening - Måned siden
He just made this video as an excuse to flex his triceps
FarcryOvR - Måned siden
How to deal with soreness?
Scott Onasch
Scott Onasch - Måned siden
Natalie as the video instructor was priceless. Great video as I am always looking for new ideas. I'm one of those people that does better sticking close to home.
JacobLZP - Måned siden
first set of lunges: hard but i can do this
second set: super easy bro
third: falls over
Whiteboard Thoughts
Whiteboard Thoughts - Måned siden
bro can you share your gym workout routine?
phil connah
phil connah - Måned siden
I've definitely got onto the resistance bands bandwagon. What do you call the exercise between the dips and reverse triceps curls?
Ultimate - Måned siden
I'm a 14 year old guy,I just started ,I do abt 20 push ups and sit-ups a day(10 in the morning and evening)
JacobLZP - Måned siden
im fat so the dips shredded my muscles then I couldnt do the skullcrusher resistance band one.
SpearSilver - Måned siden
Can someone help me out? So, I imagine he does those 3 days in a row, is there a day or two resting break? What is the schedule for a week? I am trying to run five times a day as well, how would I implement those two together? Thanks for your answer.
Reto Running Zimapan
Reto Running Zimapan - Måned siden
talk about obsessed with exercing....not healthy....go chop some wood
Reto Running Zimapan
Reto Running Zimapan - Måned siden
Matt needs massive biceps to be able to lift all those cups of coffee
Reto Running Zimapan
Reto Running Zimapan - Måned siden
7am 8am???WTF?? how can you work out when you are still asleep?
FED UP MUSIC - 2 måneder siden
I have the same exact gear man, been doing something similar for 2 months, good results and super cheap gear.
Glitch Rocket
Glitch Rocket - 2 måneder siden
How many pushups do you do per set? Great content by the way! 🌟
ruuxi - 2 måneder siden
Pull is the most fun workout
ruuxi - 2 måneder siden
I always do 30-45 seconds in between workouts
MoveForMe - 2 måneder siden
$60 for a yoga matt... .. .
aa - 2 måneder siden
I did resistance bands and the pilates bar this morning. I haven't seen the exercise at 7:08 before though.
You do 20 minute sessions regularly, or just during these C-19 times? Hmmm, I do quite a bit more than that. Guess now I just need to eat less again, lol.
@ 3:00. "Probably going to do about 3 or 4 hundred of these........(@ 5:00 mins.) 1000!"
aa - 2 måneder siden
0:45-0:56 LooooooL!!!!! I laughed so hard!
Kevin C. González
Kevin C. González - 2 måneder siden
I don´t know why, but you always catch me by surprise with your jokes! Keep up the good work and stay safe!
Ian Lea Robinson
Ian Lea Robinson - 2 måneder siden
Hold the bands with some light dumbbells. You'll LOVE the complete resistance throughout the full range of motion. Also, the chirp wheel IS amazing.
Potato DK
Potato DK - 2 måneder siden
Did it help the abs?
bobmoegrabi - 2 måneder siden
Child of Olivares
Child of Olivares - 2 måneder siden
I appreciate he didn't take off his shirt
George Wazovski
George Wazovski - 2 måneder siden
Hey, Mat, do you have some special food that helps your muscles to grow?)
basefree - 2 måneder siden
Matt D'Avella: Wanna watch me workout?
Me: Yes
David Turk
David Turk - 2 måneder siden
dolly in....7 cuts....all before 10 seconds... LOVE IT!!!!!
Nath Cardin
Nath Cardin - 2 måneder siden
I've started this workout routine and, after three days, I feel really good. I've never done this before. Well I tried but never found the motivation for. Your videos are inspiring and help a lot. I did find the motivation to kick my butt and start to do something for my health. Thank you!!!
Kyra McNeely
Kyra McNeely - 2 måneder siden
“I end this workout with a bunch of crunches and writhing in agony” 😂
Vibrant Colors
Vibrant Colors - 2 måneder siden
I shouldn't have drank water at 0:44
Solo Fret
Solo Fret - 2 måneder siden
Ozbourn - 2 måneder siden
Matt’s biceps are so strong tho the point where he doesn’t even need to stretch
pedro fricks
pedro fricks - 2 måneder siden
he said failure so many times i guess i'll just fail
KF George
KF George - 2 måneder siden
Love the somersault out of bed! I would probably kill myself lol -
soufiane bouchrit
soufiane bouchrit - 2 måneder siden
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Мария П.
Мария П. - 2 måneder siden
Matt, hello from Russia! Thank you for yours job. Once you told that you are boring or something else, so this is not true. You are the best man on YouTube. (I m not mean only our pretty face!). Your videos very positive, useful and quality (not mean only pxls) . My English is not very well. But I am trying to improve my skills to understand them. Yours videos are my favorite. They are change lives :) Thank you! Best wishes for you and Natali (she is also great and motivate me change my work :))(but it was scary)!)
Doctor Squidman
Doctor Squidman - 2 måneder siden
You got the super weak resistance bands those ones are junk.. Get the 40" pull up assist bands, those can offer hundreds of pounds of resistance and will give you a real workout
RAY JIMENEZ - 2 måneder siden
Soooo he doesn’t work out his abs ?
Jay - 2 måneder siden
Everytime I watch a video on working out from home, it's never what I want to be doing. It doesn't motivate me, makes me feel more ashamed of myself and weight. But your videos have always give me the encouragement I need to tackle anything, and I'll be honest, this video has encouraged me to actually put in the effort in losing weight, it makes me excited to work out! You have no idea how many times I have rewatched this video since it came out, it's a great video, like with all your videos :3
Sky Hart
Sky Hart - 2 måneder siden
Thanks Matt really needed a yoga mat which wouldn't just rip off
Mark Diaz
Mark Diaz - 2 måneder siden
Me: sees thumbnail
Me: cool flex, okay
Bruna M.
Bruna M. - 2 måneder siden
Esse Matt é um Pinho gringo
Marijka Sutcliffe
Marijka Sutcliffe - 2 måneder siden
If you don’t have a set of weights, an alternative is to use some water bottles or cans of food
the seeker
the seeker - 2 måneder siden
what kind of plant is in front of the window next to the couch?
Los ojitos de snow
Los ojitos de snow - 2 måneder siden
I'm spanish ( I live in valencia ) and i need your text in spanish in your videos to understand more .... i like so much your content , regards ! have you got some books or brands do you like ? Regards
sara TW
sara TW - 2 måneder siden
Weight tips : fill a back bag with stuff to beocme heavy, fill gallons with sands or small rocks, or use heavy objects at home. After the pandemic is over you won't worry or feel guilty about getting rid of them.
Dinish Salevarajan
Dinish Salevarajan - 2 måneder siden
I love this video. You're so hot Matt!