If you want to learn more about breathwork go check out my sister's work: http://pushingbeauty.com/breathe

@Joel Laamo Sadhguru

@Arjun Chougala yeee. I do cold showers daily. Philippines. I'm originally from America.

@David Antonio Chavez yesssss!!

@Free Speech if you say so. Said the butthurt, leftist or right wing numbed drone. He probably does far more healing than you with creating tons of jobs, yoga, planting trees, etc. #Centrist #Vegan #Agnostic. #DrJoeDispenza #Sadhguru. Science.

I'm happy to read such! This video appeared in my feed. #Centrism #Agnostic #Yoga #Veganism #Meditation #BrainwaveMusic #Sadhguru #DrJoeDispenza #DrBruceLipton #GreggBraden #AbolishAgeOfConsent #AbolishTaxes #TaxesAreTheft #TaxesAreUnconstitutional #EndTheFederalReserve #LucidDreaming #Fasting #Tea #Maca #Neem :3

protip: you don't need to go to a retreat. you can do this at home and it's totally free!

Joe dispenza backs up all his work by science and also goes into detail about body chemistry, anatomy,energy,meditation breathing techniques, so much more in detail his testimonials are by far supernatural

7:00

I completely appreciate you sharing your experience. I have just stumble upon Breath work I had no idea about this. I have visited your sisters site and want to go to the retreat. I am only in day three BUT I have already have observed how many times during the day my breathing is not consistent. I seem to hold my breath A LOT at work when I am stressed. I am so excited to learn more and keep doing this exercise daily. Thank you so much for sharing your experience, it helped so much and also gave me your sisters website info which is Fantastic.
Lisa

07:51 The moment you focus on your breatwork, your body starts to communicate with you

This is ancient hindu yoga. Hindu has really some fascinating things.

The Rock. 😅

I'm happy to read such! This video appeared in my feed. #Centrism #Agnostic #Yoga #Veganism #Meditation #BrainwaveMusic #Sadhguru #DrJoeDispenza #DrBruceLipton #GreggBraden #AbolishAgeOfConsent #AbolishTaxes #TaxesAreTheft #TaxesAreUnconstitutional #EndTheFederalReserve #LucidDreaming #Fasting #Tea #Maca #Neem :3

Matt's sister sounds EXACTLY like Dr. Rhonda Patrick

Right here 2:33 thats the difference between a spiritual person and a non-spiritual person. You're looking into your head for all the answers and do that all the time. A spiritual person would be looking down at their heart and talking from wisdom and the knowing in the heart, and using the intellect as a way to express what they're feeling. It's when you can combine the 2, the heart and the head that you will be guided in the right direction - towards your dreams. Its when your heart says one thing and your head says another that drama occurs because your vibration becomes chaotic, therefore your life will. Look down at your heart and feel more - if you can't theres a blockage thats probably from childhood trauma.

I've been Hoffer for over 30 months. I find also SOMA which is good as well.

Thanks for sharing, Matt.

the science behind the 'tetany' Matt experienced:
repressed emotion has a relationship with the sympathetic nervous system (SNS) where it leads to muscle tension. There are degrees of severity to this where the higher the degree, the more unhealthy the repression is. Skeletal muscle is the lowest degree where it leads to skeletal muscle contractions, next is smooth muscle which is where there are smooth muscle contractions like consistent burping/farting, next is conversions which is temporary loss of certain functions/sensations like numbness in the body, loss of vision or hearing. There are other degrees of severity but these are the most common ones seen in the general population by psychiatrists/psychologists
The association between repressing emotion and the SNS is currently under research. Learn more about this from searching 'tension myositis syndrome' or 'psychosomatic muscle tension'

Learning breathing correctly has great effects. Belly breathing they call it

Awesome video, reminds me of an experiment i once did when i was in my early 20s. I tried to hold my breath as long as possible for 3-4 times a night every day for months. I went from about 60 seconds to being able to hold my breath for almost 3 minutes.

It’s called Wim Hof Method 🤦🏽‍♂️

Sometimes you should do things a little more than 30 days and a whole new world will open for you :)

Man going have to try this online, got dern rona

He looks like Emperor Cuzco and his sister looks like Emperor Cuzco pretending to be Pacha's wife when they go into the restaurant for pill bugs.

Your sister is kinda hot

watching this and not hearing a corona joke after 'pandemic' is so 2019

You look at the brother and the sister sitting next to each other and you see how the sister who is spiritual and does healthful practices looks so put together, healthy, tall spine, and glowing compared to the brother who is shrunked into himself.

This is Matt’s best video I think

You are twins?

Try Sudharshan kriya

Good 👍

Sage isn’t for contacting spirits. Most people use it to cleanse their space of negative energy. Please keep it respectful.

I read that as breathplay and got excited.. 😞

So, if you go at part : https://youtu.be/go8ibd-hGiw?list=WL&t=815 ; she clearly says that nothing would happen, don't have expectations. In a group , people are forced to just say what is expected to happen because of peer pressure.

How do u breathe into the heart karen?

Matt, please upload a video of your wedding. You guys are so cute ❤

Breathing shallow (which many of us do) is a great way to avoid one's feelings. I like your sister.

Wimhofman is de best methode

There is a YouTube channel called "What I've learned". He has a chronological playlist which when you watch you will understand the science behind breath work among other things. Trust me, it will be life changing.

„MY experience was THE RIGHT experience!“ 😂😂😂

People tend to think that science and spirituality are separate. When really they go hand in hand. Everything is connected

Exactly mi thought

Absolutely! We are linked to each other. Misty eyed🙂

When I saw the lobster hands I said "Oh, heck no! .. nope!" 🤣 Anything happening without my knowledge is too relaxed for me. Lol

His sister low key sounds like Summer from Rick & Morty.

i farted everyday for 30 days

A mere ten minutes in and this dude turns into a total hippie. Skeptic no more.

Michelle is really pretty. Really admirable.

I want to do this.

drugs ? 1:20

Endo canabinoids I think

I didn't get to the end of the video just yet...I will...I wanted to stop and say if you think that this stuff is woo woo you need to take at least an 8th of magic mushrooms or two lsd tabs and then come back and see if your perspective has changed when it comes to spirituality and "woo woo"...on another note, I've liked most of the stuff you have to say on your videos 😎

That was amazing brother ! Thank you 🙏 much love !

Nothing wrong with it at all, so please don't take offense. I think I do it, too. Just noticing that both you and your sister have cultivated a gravelly sound in the way you talk (7:05, for instance). I wonder if that's due to being from the same family, location or culture.

Can you please explain the breathing technique? Two breaths in one breath out? Do you breathe through the mouth do you breathe through the nose, etc?

I'm going to present my sisters teachings as an unbiased look into her interests. oh ok. I'm going to need you to get all the fuck the way out of here.

do yoga for 30 days

But who told you sage contains the spirits of ancestors? Lol

I tried breath work and let me tell you it feels amazing 😌 💜

The hand thing is interesting. I just came across the exact same "Mudra" the other day.
"Mudra means “seal,” “gesture,” or “mark.” Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle body and enhance one’s journey within."

Wim hof has done this for years.

This is called pranayama and it is considered as part of yoga (out of 8 parts of yoga)
Breathe is considered as bridge between mind and the body
It need not be necessarily spiritual
Here in india we just do it in the morning as part of excercise routine
Like Kapalbhati, anulom vilom etc

6:35 “We continued breathing for the next few minutes”
What happened after?

A lot of this "woo woo" stuff is backed by science. That's not talked about because there is a lot of money in keeping us depressed and insecure. So doctors write off these practices because they don't get paid for it. Watch the documentary 'Heal' on Netflix.

@Conscious Movement beg your pardon, i was :)

@Scott Maclaren Are you incapable of detecting sarcasm?

@Barrrrrt You're wrong on one major point: The vast majority of pharmaceutical research is paid for by the government with grants given to universities and independent research teams. Pharmaceutical companies, the vast majority of the time, swoop in and patent these pharmaceuticals after the fact. If I remember correctly, the last statistic I heard was around 80% of ALL pharmaceutical research was paid for by the government and patented after the fact.

@Conscious Movement try before you decry ;)

I dunno about this "breathing" thing. I get that it's the most essential activity a human can do, and it literally supplies every cell in my body with oxygen, which they would otherwise die without... but I'm just a skeptic, it seems like woo woo. /s.

this gave me goosebumps

the brain produces DMT during breathing, its the strongest natural drug

Now I know how to hiper ventilate efficiently. ...do this up to a point and then follow-up with a slower diaphragmatic breath sync'd to metronome.