12 Habits for Life

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Film og animasjon
Runtime: 08:05


Luan Cruz
Luan Cruz - 3 dager siden
I watched this video four months ago and now i can say that it literally change my life. Thanks Matt!
Денис Пискун
Денис Пискун - 7 dager siden
I used to have a cold shower in the morning. To tell you the truth, it was really useful. I felt myself better. It was easier to get up in the morning. And it helped me to got rid of problems with my nose. But someone says that it is harmful for blood vessels. If it is interesting for you, I recommend you to know about Wim Hof.
Glen Jauod
Glen Jauod - 11 dager siden
I think I should stop watching YouTube for 30 days
Brian Gonzalez
Brian Gonzalez - 11 dager siden
How do I commit when I wake up at 6:30 every morning for work and don’t get home until like 5PM with one lunch not to mention it’s construction work😩
MrPRO75 - 12 dager siden
Hahahah. Super nice bro. I love your content.
clauxia - 17 dager siden
lemme just
take out the social media part bc I have no social life
and veggies part bc all I eat is ~ junk ~
Shikha Singh
Shikha Singh - 18 dager siden
You are the best
viviana vargas navas
viviana vargas navas - 19 dager siden
Por favor que tus videos que vallan siempre con subtitulos en español por lo menos la mayoría
Pedro Roka
Pedro Roka - 21 dag siden
Just... thank you
Amritha Gilda
Amritha Gilda - 21 dag siden
I've just thrown away my chips packet (to my bro).
splendid - 23 dager siden
I gave up all my healthy habits after 1 week and honestly, I feel really happy. Not happy that I quit it, but I just feel happier because I feel like I’m being myself and I feel more comfortable and human. I still take cold showers everyday though because that started helping my skin really fast so I definitely suggest that. I don’t live super unhealthy or anything I’m just comfortable how I am.
Shreenjan Dutta
Shreenjan Dutta - 25 dager siden
Another tip: Be minimalistic & stop buying unnecessary stuffs that you don't want just to impress others.
That's stupidity.
lucas rendo
lucas rendo - 27 dager siden
Man, video is good but I found it on my feed a few times and the image just bothers me greatly. One of those habits should be the ability to focus intensely on one thing at the time (deep focus) and what the image is selling is a person who multitask to get everything done at the same time. Like you should rush to get everything done altogether. Careful with that many people will get that subconscious message
It’s only constructive criticism matt, no hate intended, the video is actually very good advice
Mukul Akharamka
Mukul Akharamka - 27 dager siden
My list
TEAM BANGLADESH - 27 dager siden
He quilts everything, but still alive 🤣
Brook themusician
Brook themusician - 28 dager siden
"YOu're A Lil Bitch" LOLOLOL DEAD
Cikgu Purnama Channel
Cikgu Purnama Channel - Måned siden
Terima kasih
Yuriska marrero
Yuriska marrero - Måned siden
Gracias por motivarme a seguir, antes de ver el vídeo estaba aplicando algunos hábitos en mi vida diaria y viendo esto tomare en cuenta uno de estos 12 para agregar y organizar mi vida.
golden hussan
golden hussan - Måned siden
Jp Pilloses
Jp Pilloses - Måned siden
Thumbnail's great, the next time I'll be studying i put carrots on the table
Nikola Nedic
Nikola Nedic - Måned siden
You forgot one habit that needs to be addressed for success: NO FAP.
Noor alsafe
Noor alsafe - Måned siden
Hi matt i do 12 habits of 15 you 've mention
But i still not feeling happy ...
Farxod Xakimov
Farxod Xakimov - Måned siden
Matt Davellani kuzatadigan O‘zbeklar bormi? Layk bosing!
Birds are cute
Birds are cute - Måned siden
When you realize that you have accidentally been following the most of these habits since you was 10 years old.
Francien Holleman
Francien Holleman - Måned siden
just made a list of 7 things to do for the rest of the year (already started my first thrity day challenge a month ago)
1. digital minimalsim
2. cold showers
3. exercising daily
4. quit all added sugars
5. digital minimalism (again so hopefully i get to focus more on school that month)
6. waking up at 6 am
7. meditating daily
i tried to start with something easyier (i just finished digital minimalism but after that) and tried to build it up to things more difficult so i stay motivated trough out the process.
wish me luck!
Live, Learn and Teach
Live, Learn and Teach - Måned siden
My current one is playing the piano......im currently terrible. 10 mins a day. Thanks for the video.
robert vazquez
robert vazquez - Måned siden
can you do journal template video my good sir
Head Power
Head Power - Måned siden
Yup! I'm a little spoiled bitch for not wanting to take a cold shower. But if you shaved your legs then got cold you get it! 😉
jintonic - Måned siden
i choked when he called us a lil' bitch
Ernest Kriestian
Ernest Kriestian - Måned siden
Thank you for the video.......i'll try it
Plato 313
Plato 313 - 2 måneder siden
You are loser 😆😆
Albino Aiden
Albino Aiden - 2 måneder siden
I fully agree I am a bitch
Tigereo Movies
Tigereo Movies - 2 måneder siden
How about a challenge of studying Islam for 30 days?
Hayley Beck
Hayley Beck - 2 måneder siden
I'm still fairly new to this channel....and I have to say that I didn't see that "cause....you're a little bitch" moment coming, and It completely validated why I think this channel is amazing hahaha
Aditya Badiger
Aditya Badiger - 2 måneder siden
Amazing love from India
Medina Ali
Medina Ali - 2 måneder siden
I can relate to this & I agree 100%
Jorge Pulido Bermejo
Jorge Pulido Bermejo - 2 måneder siden
Muchos de mis habitos ya los tengo incorporados en mi rutina y son de los mejores para llevar un Focus sobre tu situacion diaria
Yazdan Ali
Yazdan Ali - 2 måneder siden
1) learn new language (cuz i like it)
2)meditation for atleast 15 to 30 min
3) writing (what to do today)
4) A 30 min walk
5)Home duties
6)study first year books
7) exercise at least 10 to 25 min a day
8)learn drawing (cuz why not)
9) photography
10)past year books(school books)
11) less then 2 hours spent on the internet
12)waking up early
VIKAS CHOUDHARY - 2 måneder siden
Hlw bro...
From where u belong.??
Mahi Kumari
Mahi Kumari - 2 måneder siden
I can't live without coffee 🤯
Heart.of.silver - 2 måneder siden
3:21 is my favorite part😂😂
Stand-Up Stories
Stand-Up Stories - 2 måneder siden
Probably David Goggins 😂
Dragon - 2 måneder siden
"You are a bitch"
Conscience Boost Up
Conscience Boost Up - 2 måneder siden
Your speech acts as a friend, philosopher and guide, indeed !!!
Eric john Nasa-an
Eric john Nasa-an - 2 måneder siden
This is corny as f he needs help ✌️
Harsh patira
Harsh patira - 2 måneder siden
How to concentrate on your study can you make it a video
Matt Romero
Matt Romero - 2 måneder siden
That's some Bs for the thumb nail!
Mansi Verma
Mansi Verma - 2 måneder siden
I just deleted instagram. I think I felt a drop of tear roll down my cheek.
Muizzuddin Fakhrul
Muizzuddin Fakhrul - 2 måneder siden
I like suggest to a new 30 day challenge.
30 Day Fasting Challenge
Johnny B Zen
Johnny B Zen - 2 måneder siden
game on Matt! The wife and my boy are gone to grandma and grandpas until end of Sept...I'm holding the fort...actually remodeling the fort...and have myself 4 months. A few of the ones on your list i've begun this week like new instrument (piano started yesterday) and morning meditation and exercise. Still not sold on the cold showers tho haha
MUNSHYA - 2 måneder siden
Mohammad Sheeb
Mohammad Sheeb - 2 måneder siden
Thanks man this is exciting 🌹
Marina Fidelis
Marina Fidelis - 2 måneder siden
Obrigado por colocar legendas em Português
FloppyFish - 2 måneder siden
I would die on 64 ounces on water a day, because I am used to 4 Gallons of water a day.
Sabava Ravi
Sabava Ravi - 2 måneder siden
Saras good talk about!
Khalil Khalil
Khalil Khalil - 2 måneder siden
Amazing job
Omemawa G
Omemawa G - 2 måneder siden
“My bootleg copy” lol 😂
Ataberk KAYHAN
Ataberk KAYHAN - 2 måneder siden
I think all the matter is still jogging even a bad rainy day
Kristie Miller
Kristie Miller - 2 måneder siden
I completely quit social media. ( unless you count YouTube)
No regrets!
Scott Willimack
Scott Willimack - 2 måneder siden
I love it brother! Thank you 🙏